Weigh In record (no journal entry) for 12 January 2012
|
145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2012:
|
393 kcal
|
Fat: 16.25g | Prot: 19.38g | Carb: 42.72g.
Breakfast: coffee mate, coffee. Lunch: pepperoncini pepper, swiss cheese, Mayonnaise, Hillshire turkey breast , Wheat Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JHigley's weight history
|