Weigh In record (no journal entry) for 10 December 2016
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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698 kcal
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Fat: 55.03g | Prot: 42.52g | Carb: 9.71g.
Breakfast: Ovo, Queijo Mozzarella, La Violetera Castanhas do Pará, Itacolomy Manteiga com Sal, Castanhas de Caju, Amendoim. more...
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losing 0.8 lb a week
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Matheus dos Guimarães Lima's weight history
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