Weigh In record (no journal entry) for 10 December 2016
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126.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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441 kcal
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Fat: 17.10g | Prot: 14.00g | Carb: 62.00g.
Breakfast: Dierbergs Puppy Chow, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Cafe W Chicken and Cheese Quesadilla. more...
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steady weight
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pdt1982's weight history
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