JeffinAurora's Journal, 09 December 2016

Weigh In record (no journal entry) for 09 December 2016
194.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed 100%.

Diet Calendar Entries for 09 December 2016:
61 kcal Fat: 2.15g | Prot: 0.33g | Carb: 9.84g.   Breakfast: Coca-Cola Diet Coke, Cello Chocolate Covered Cherry, Coffee with Milk. more...
2708 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 3 hours and 15 minutes, Showering - 10 minutes, Housework - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Standing - 5 minutes. more...
losing 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeffinAurora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.