Weigh In record (no journal entry) for 09 December 2016
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136.2 lb
Lost so far: 14.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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218 kcal
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Fat: 6.71g | Prot: 21.44g | Carb: 21.70g.
Breakfast: Strawberries, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz). Dinner: Feta Cheese, Spinach. Snacks/Other: Strawberries. more...
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losing 2.8 lb a week
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maximusthewolf's weight history
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