Weigh In record (no journal entry) for 12 January 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2012:
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1037 kcal
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Fat: 19.51g | Prot: 66.87g | Carb: 122.07g.
Breakfast: Instant Grits Butter, Original Chai Tea Latte Concentrate, Almond Breeze Original. Lunch: Parmesan & Romano 100% Grated Cheese, Angel Hair Pasta, Baked Shrimp and Feta Cheese. Snacks/Other: Lowfat Mango Greek Yogurt, better oats raw oatmeal chai spiced. more...
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