Weigh In record (no journal entry) for 08 December 2016
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203.8 lb
Lost so far: 3.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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770 kcal
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Fat: 24.00g | Prot: 33.00g | Carb: 97.00g.
Breakfast: Dunkin' Donuts Caramel Swirl Latte, Publix Grade A Whole Milk, Sunwarrior Illumin8. more...
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gaining 1.0 lb a week
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