Weigh In record (no journal entry) for 09 February 2010
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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229 kcal
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Fat: 6.85g | Prot: 20.34g | Carb: 32.75g.
Breakfast: special k protien cereal, 1% milk, Cocoa Powder (Unsweetened), sweet n low, TEA. more...
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steady weight
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maryjara1's weight history
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