Treasurehunter3754's Journal, 07 December 2016

171.0 lb Lost so far: 14.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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771 kcal

Fat: 47.90g | Prot: 68.18g | Carb: 15.12g.   Breakfast: Hormel Original Pepperoni Slices, Cabot Extra Sharp White Cheddar Cheese. Lunch: Safeway Deli Style Thin Sliced Roast Beef, Sargento Deli Style Sliced Aged Swiss Cheese. Dinner: Tyson Foods Chicken Breast Medallions in White Wine & Garlic Sauce, Fresh Asiago Cheese. Snacks/Other: Hannaford Extra Sharp Cheddar Cheese, Wonderful Halos Mandarin Oranges. more...

2924 kcal

Activities & Exercise: Cooking - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Housework - 4 hours, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...