Weigh In record (no journal entry) for 06 December 2016
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138.6 lb
Lost so far: 12.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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286 kcal
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Fat: 8.50g | Prot: 14.96g | Carb: 39.16g.
Breakfast: Stonyfield Farm Lowfat French Vanilla Yogurt, Strawberries. Dinner: Feta Cheese, Baby Spinach. more...
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gaining 4.2 lb a week
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maximusthewolf's weight history
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