Weigh In record (no journal entry) for 06 December 2016
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166.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2016:
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2661 kcal
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Fat: 162.61g | Prot: 174.45g | Carb: 134.95g.
Breakfast: Aviação Manteiga com Sal, Ovo, La Violetera Castanhas do Pará, Queijo Mozzarella. Lunch: Ovo, Tomates, Cebolas, Aviação Manteiga com Sal, Copra Óleo de Coco Extra Virgem, Repolho, Patinho. Dinner: Ovo, Acelga, Óleo de Coco, Repolho, Patinho, Aviação Manteiga com Sal, Cebolas, Tomates. Snacks/Other: Quaker Aveia em Flocos, Voxx Whey Protein 100%, Peras, Ameixas, Óleo de Coco, Voxx Whey Protein 100%, Quaker Aveia em Flocos. more...
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2003 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 40.1 lb a week
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Matheus dos Guimarães Lima's weight history
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