jipeaz's Journal, 08 February 2010

212.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1136 kcal

Fat: 49.52g | Prot: 41.80g | Carb: 144.39g.   Lunch: Mayonnaise, Pineapple, Navels Oranges, Colby Jack Cheese, Multigrain Bread. Dinner: Caesar Salad Dressing, Tamale with Meat. Snacks/Other: Chocolate Pudding Sugar & Fat Free, Navels Oranges, Apples. more...

4009 kcal

Activities & Exercise: Boxing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...