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Crazy,..wish I had weighed in with this higher weight swing! Following it closely and the scale goes up!
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2012:
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1041 kcal
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Fat: 41.52g | Prot: 31.14g | Carb: 142.85g.
Breakfast: Splenda, Coffee, Light Cream, Tangerine, Light Fat Free Yogurt. Lunch: apple. Dinner: mixed nuts, egg roll, smart balance, Broccoli, green beans, Brown Rice. more...
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2759 kcal
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Activities & Exercise:
Treadmill/watch - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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