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lola_dark
Journal
06 Feb 10
lola_dark's Journal, 06 February 2010
lola_dark's Profile
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Weigh In record (no journal entry) for 06 February 2010
190.4 lb
Lost so far:
1.4 lb
.
Still to go:
40.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2010:
1042 kcal
Fat: 43.45g | Prot: 46.74g | Carb: 113.98g.
Breakfast:
Small White Beans (Mature Seeds).
Dinner:
12" Medium Italian Sausage & Red Onion Pan Pizza, Chow Mein, Mushroom Chicken.
more...
2104 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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