Lisa Burm's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
250.0 lb Lost so far: 13.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2010:
764 kcal Fat: 56.70g | Prot: 42.44g | Carb: 25.50g.   Breakfast: One Minute Flax Meal Muffin, coffee, cream, splenda. Lunch: diet soda, tuna steak. more...
losing 7.0 lb a week

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