Treasurehunter3754's Journal, 04 December 2016

171.0 lb Lost so far: 14.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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719 kcal

Fat: 52.32g | Prot: 56.03g | Carb: 1.78g.   Breakfast: Hannaford Extra Sharp Cheddar Cheese, Oscar Mayer Lower Sodium Bacon, Scrambled Egg (Whole, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Meatballs with Sauce (Mixture). more...

2898 kcal

Activities & Exercise: pressure washing - 15 minutes, Sitting - 3 hours and 30 minutes, Vacuuming - 2 hours, Housework - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...