Treasurehunter3754's Journal, 03 December 2016

171.4 lb Lost so far: 14.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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626 kcal

Fat: 43.82g | Prot: 46.75g | Carb: 6.90g.   Breakfast: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Smithfield Golden Rotisserie Flavor Pork Tenderloin. Dinner: Italian Sausage. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack. more...

2661 kcal

Activities & Exercise: Sitting - 3 hours and 30 minutes, Washing Car - 1 hour, Watching TV/Computer - 4 hours, Desk Work - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...