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so for right now im losing a pound every other day which i think is good for right now. this is going to be a busy year for me since i now have 2 baby showers, a wedding shower and a wedding to go to. and possibly at this wedding i will be seeing people that i havent seen since high school(which was 17yrs ago). my husband is somewhat helpful but mostly he is back and forth with helping me so i feel like im on my own. my schedule at work the last 2 weeks has been not my usual since i have had to work the 8pm to 2am shifts and then i get the next day off so it messes with me exercise routines. i find it really hard right now to eat the calories that im allowing myself-i actually want to eat less then im supposed to which i guess can be a good thing but of course if i dont eat then my body will just store it all and i will be worse off. i work at a fast food restaurant and part of my daily duties is to cook the bacon needed during the day-which means im looking at cookie sheets full of yummy looking cooked bacon all day and im so tempted to eat it or snack on it all day.
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209.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 January 2012:
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1672 kcal
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Fat: 62.82g | Prot: 94.36g | Carb: 184.40g.
Breakfast: Signature Salad Dressing Sweet Onion, tuna, Perfectly Protein - Vanilla Chai Tea, Egg, Baby Spinach. Lunch: tuna, kraft dressing, egg, baby spinach. Dinner: French Fries Small, Frosty, Homestyle Chicken Fillet. more...
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3665 kcal
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Activities & Exercise:
Housework - 50 minutes, Sitting - 4 hours and 30 minutes, Standing - 9 hours and 30 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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