MMACoach's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
264.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 February 2010:
2467 kcal Fat: 87.83g | Prot: 133.17g | Carb: 288.95g.   Breakfast: egg. Lunch: pear, energy drink. Dinner: chicken. Snacks/Other: pizza, pudding. more...
3973 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...

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