Weigh In record (no journal entry) for 03 December 2016
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126.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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792 kcal
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Fat: 27.60g | Prot: 30.00g | Carb: 115.60g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Casey's Cheese Pizza. more...
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losing 1.4 lb a week
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pdt1982's weight history
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