Weigh In record (no journal entry) for 02 December 2016
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126.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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470 kcal
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Fat: 15.50g | Prot: 23.00g | Carb: 65.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Subway Light Mayonnaise, Subway Provolone Cheese, Subway 6" Turkey Breast. more...
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losing 0.1 lb a week
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pdt1982's weight history
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