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Today I took 1,710 steps therefore I walked .270 miles
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2012:
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1139 kcal
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Fat: 40.18g | Prot: 43.30g | Carb: 162.52g.
Breakfast: Special K Red Berries Cereal, Bananas, 2% Fat Milk. Dinner: Salsa, Hampshire Sour Cream, Ground Beef, Corn Tortilla. Snacks/Other: Werther's Original Sugar Free Caramel Mint Hard Candies, Apples. more...
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1347 kcal
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Activities & Exercise:
DWTS - 55 minutes, Resting - 4 hours and 8 minutes, Keeping track of calories when not eating - 5 hours and 16 minutes, walking with my walker - 6 hours and 26 minutes, waiking in place - 10 minutes, Sleeping - 7 hours and 5 minutes. more...
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steady weight
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mariez's weight history
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