Weigh In record (no journal entry) for 10 January 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2012:
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1901 kcal
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Fat: 62.67g | Prot: 135.00g | Carb: 195.56g.
Breakfast: Granola, Lowfat Plain Yogurt, Croissant, Egg. Lunch: Greek Salad, Sweet Potato Fries, Grilled Tuna Sandwich. Dinner: Couscous (Cooked), Broccoli, Green Snap Beans, Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Chicken Breast. Snacks/Other: Tapioca Pudding. more...
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