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I am soooo exciteddd! Wohoo..! To be honest with you guys, I am not 100% sure I truly was 96 kg before starting the diet - I believe I was 1kg above that, but since that was what I remembered, that is what I put in. Anywhoo...almost 7 lbs is great, and I still have a few more days in Phase 1 (which I will not stop on Saturday - I am doing sooo well I think I'll keep it up for one more week) And I lost that much with 0 excercise (it was a hectic week) so I am THRILLED!!! WOHOOOO :)
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204.8 lb
Lost so far: 6.8 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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losing 5.3 lb a week
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 Comments
AWE--SOME!! I'm so happy for you!! You're rockin' it girl!! Go get 'em! :)
12 Nov 07 by member: bullytrouble
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Oh my gosh!!! That is AMAZING!!! What a great first week, and how encouraging!!! Keep it up...I know what you mean about phase one, it is a bit easier when you get into the groove and you have that loss!!!!
12 Nov 07 by member: alex c
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Great job!! I know you are so happy. You have done so good. You deserve all the success!!
13 Nov 07 by member: graciepoo
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great job...move slowly into phase 2...
13 Nov 07 by member: veggies yuk
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Thanks to all of you! I am thrilled. Veggies yuk, I think I will move into phase 2 later on...i feel i am doing great and it terrifies me to move into P2!!
13 Nov 07 by member: skinnysoon!
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just make sure not to stay in phase 1 too long...it is too much of a restriction for your body...indulge yourself every now and then...to help add the good carbs and sugars in...good luck
13 Nov 07 by member: veggies yuk
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