Weigh In record (no journal entry) for 30 November 2016
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151.4 lb
Lost so far: 48.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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255 kcal
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Fat: 9.89g | Prot: 9.88g | Carb: 33.70g.
Breakfast: Whole Milk. Lunch: Strawberries. Snacks/Other: Tostitos Baked Tostitos Scoops. more...
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gaining 7.0 lb a week
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kehoe1962's weight history
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