Weigh In record (no journal entry) for 28 November 2016
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137.8 lb
Lost so far: 12.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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332 kcal
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Fat: 21.20g | Prot: 8.83g | Carb: 29.14g.
Breakfast: Oreo Double Stuf Sandwich Cookies. Lunch: Planters Lightly Salted Cashews Halves & Pieces, Carrots, Skippy Skippy Singles. Dinner: Baby Carrots, Earthbound Farm Romaine. more...
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losing 2.8 lb a week
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maximusthewolf's weight history
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