Treasurehunter3754's Journal, 28 November 2016

Weigh In record (no journal entry) for 28 November 2016
173.6 lb Lost so far: 12.0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2016:
1034 kcal Fat: 40.50g | Prot: 39.00g | Carb: 11.00g.   Breakfast: French Meat Stuffing. Lunch: Butterball Oven Roasted White Turkey, French Meat Stuffing. Dinner: Hannaford Extra Sharp Cheddar Cheese, French Meat Stuffing. more...
2943 kcal Activities & Exercise: Driving - 1 hour, loading laundry truck - 3 hours, Sitting - 4 hours, Desk Work - 3 hours, Resting - 1 hour, Sleeping - 12 hours. more...
losing 4.9 lb a week

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