Weigh In record (no journal entry) for 28 November 2016
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122.4 lb
Lost so far: 12.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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1060 kcal
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Fat: 64.00g | Prot: 27.65g | Carb: 97.15g.
Breakfast: Красные Вишни, Сливочное Масло, Геркулес Овсяные Хлопья, Домик в деревне Молоко 1,5%. Lunch: Сливочное Масло, Хлебный Дом Хлеб Бородинский. more...
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steady weight
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adeptess's weight history
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