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My scale gave me the wrong weight!!!
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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1280 kcal
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Fat: 29.50g | Prot: 56.67g | Carb: 211.93g.
Breakfast: Ardyss NutriShake, banana, Ardyss AM Slim, Ardyss Levive, Orange Juice (Pulp Free). Lunch: Brown Rice and Kale Pilaf. Dinner: Builder's Bar - Chocolate Mint. Snacks/Other: Gala Apples, raspberry, pear, Almonds. more...
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2445 kcal
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Activities & Exercise:
Desk Work - 5 hours, Exercise machine (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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