ArdyssGirlKeisha

Joined April 2010

Posts

Following

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Weight History

Start Weight

157.0 lb

Lost so far: 6.0 lb

Current Weight

151.0 lb
Performance: losing 0.9 lb a week

Goal Weight

130.0 lb

Still to go: 21.0 lb

ArdyssGirlKeisha's Weight History

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ArdyssGirlKeisha's Latest Member Challenges

Going Raw! - The Raw Food Experience

status:	Completed
ended:	01 Mar 12
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I'm getting married, get me to the alter, smaller!

status:	Completed
ended:	24 Oct 11
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ArdyssGirlKeisha's Latest Posts

What are some of your embarassing/emotional/eye opening reasons for loosing weight?
My moment came when I was sitting in a meeting and the top of my pants were digging into my stomach.....not cool! Its time to shed the weight!

posted 08 Jan 2012, 12:54

ArdyssGirlKeisha has submitted 1 post

ArdyssGirlKeisha's Recent Food & Exercise

	1 serving Builder's Bar - Vanilla Almond
	1 serving nonfat blueberry greek yogurt
	1/2 serving Orange Juice (Pulp Free)
	Dance (fast step, aerobic)
	Conditioning exercise (health club)
	Calisthenics (heavy, e.g. pushups)

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ArdyssGirlKeisha's Groups

Reshape, Lose Weight and Get Fit for Life!
This group is focused on total body TRANSFORMATION! We guarantee your life will change in 90 days, but only if you let it!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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ArdyssGirlKeisha's Weight History

ArdyssGirlKeisha's Latest Member Challenges

ArdyssGirlKeisha's Latest Posts

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ArdyssGirlKeisha's Recent Food & Exercise

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