Weigh In record (no journal entry) for 09 May 2011
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233.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 May 2011:
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2571 kcal
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Fat: 61.74g | Prot: 105.85g | Carb: 385.05g.
Breakfast: fat free american cheese, Chipotle Pepper Sauce, Canadian Bacon, Butter Cooking Spray, 100% Whole Wheat Tortillas, Egg Beaters - Original. Lunch: Whole Grain Tortillas, Blackberries, Carrots, Strawberries, Pre-sliced Hickory Smoked Turkey Breast, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: Lettuce, Asiago Peppercorn Salad Dressing, Whole Wheat Angel Hair Pasta, Chicken & Apple Smoked Chicken Sausage, Pieces & Stems Mushrooms, Tomato Sauce, Healthy Request Tomato Soup, Onions. Snacks/Other: chewy spree. more...
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3240 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes. more...
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