Treasurehunter3754's Journal, 26 November 2016

Weigh In record (no journal entry) for 26 November 2016
173.4 lb Lost so far: 12.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2016:
1006 kcal Fat: 46.50g | Prot: 55.00g | Carb: 13.00g.   Breakfast: French Meat Stuffing. Lunch: Butterball Oven Roasted White Turkey, French Meat Stuffing. Dinner: Great Value Pepper Jack Cheese, Hannaford Extra Sharp Cheddar Cheese, A La Carte Chicken Cordon Bleu. more...
2668 kcal Activities & Exercise: Sitting - 4 hours, Cooking - 30 minutes, Desk Work - 2 hours, Housework - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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