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Had a good week. Even jogged to the shops yesterday, which I wouldn't have dreamed of doing a few months ago. Goal is to drop to the next stone bracket by the end of the year and we're on course to do that in the next few weeks.
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228.0 lb
Lost so far: 124.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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losing 3.0 lb a week
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 Comments
You must be feeling great to be doing things you couldn't before. And such a fantastic achievement weight-wise. 👍
23 Nov 16 by member: Phooka
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Brilliant. And another great loss.
23 Nov 16 by member: JockoT
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23 Nov 16 by member: StrangeTrout
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Wow you have done brilliant with all of your loss overall. Fantastic another 3 pounds off, you must be feeling very proud of yourself!
23 Nov 16 by member: bowd65
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