kehoe1962's Journal, 22 November 2016

Weigh In record (no journal entry) for 22 November 2016
150.0 lb Lost so far: 50.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2016:
100 kcal Fat: 2.00g | Prot: 2.00g | Carb: 20.00g.   Breakfast: Cuties Mandarin Orange, Cafe Escapes Chai Tea. more...
losing 9.8 lb a week

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