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jerebetty
Journal
06 Feb 10
jerebetty's Journal, 06 February 2010
jerebetty's Profile
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Weigh In record (no journal entry) for 06 February 2010
115.0 lb
Lost so far:
4.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2010:
1401 kcal
Fat: 59.10g | Prot: 66.38g | Carb: 167.79g.
Breakfast:
Light Cheese Heads String Cheese Sticks, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk.
Lunch:
Special Dark Chocolate Miniatures, Goldfish Baked Snack Crackers Pretzel, Pepperoni Pizza.
Dinner:
Meal Replacement Bar - Chocolate Peanut Butter Bar.
Snacks/Other:
zone indulgence bar, Dry Roasted Pistachio Nuts (with Salt Added).
more...
1971 kcal
Activities & Exercise:
Sitting - 3 hours, Standing - 7 hours, Driving - 1 hour, Exercise machine (moderate) - 35 minutes, Resting - 3 hours and 25 minutes, Sleeping - 9 hours.
more...
steady weight
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