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Citronical
Journal
07 Feb 10
Citronical's Journal, 07 February 2010
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Weigh In record (no journal entry) for 07 February 2010
160.9 lb
Lost so far:
15.0 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2010:
624 kcal
Fat: 24.20g | Prot: 13.30g | Carb: 89.24g.
Breakfast:
nutella, bread.
Snacks/Other:
m&ms.
more...
1778 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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