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I'm having an exceptionally hard time. I seem to let my weaknesses get the better of me.
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2016:
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1608 kcal
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Fat: 83.60g | Prot: 59.80g | Carb: 145.25g.
Breakfast: Coffee, Publix Non Dairy Coffee Creamer, Blue Bonnet Butter, Cream Cheese, Bagel. Dinner: Sugar, Tea (Brewed), Cheeseburger in Paradise Bacon Cheddar Burger. more...
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4205 kcal
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Activities & Exercise:
Shopping - 2 hours, Bowling - 2 hours, Driving - 5 hours, Housework - 3 hours, Desk Work - 2 hours, Sleeping - 6 hours, Resting - 4 hours. more...
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gaining 2.3 lb a week
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 Comments
Happens to me all the time, just shake it off and try and move on.
21 Nov 16 by member: BrenIL1
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Alnona's weight history
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