Weigh In record (no journal entry) for 06 February 2010
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185.0 lb
Lost so far: 117.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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1090 kcal
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Fat: 48.38g | Prot: 55.44g | Carb: 118.11g.
Breakfast: coffee, rainbow grill egg, toast, apple. Lunch: chicken soup. Dinner: subway. more...
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losing 3.5 lb a week
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Lydia Kleyn's weight history
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