Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GravyBoat
Journal
09 Jan 12
GravyBoat's Journal, 09 January 2012
GravyBoat's Profile
< Previous Entry
|
Next Entry >
Okay, so for a brief moment before the holiday's the scale said 219, but I'm back up to 225. I had a good holiday, but am ready to get back to it. Just wish I hadn't gained an official 4lbs (more like 7).
225.0 lb
Lost so far:
45.0 lb
.
Still to go:
26.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 January 2012:
605 kcal
Fat: 25.00g | Prot: 33.00g | Carb: 63.00g.
Breakfast:
starbucks veggie.
Lunch:
orgain.
more...
2808 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
GravyBoat's weight history
view complete history