went to yoga twice this week trying to quit caffeine this is the first time in my life i have kept a food journal I did it every day this week. 28 days in a row and I can get a haircut if I want
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278.5 lb
Lost so far: 1.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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