Treasurehunter3754's Journal, 20 November 2016

175.2 lb Lost so far: 10.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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745 kcal

Fat: 54.19g | Prot: 56.28g | Carb: 5.56g.   Breakfast: Oscar Mayer Lower Sodium Bacon, Scrambled Egg (Whole, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Snacks/Other: Jif Creamy Peanut Butter, Chicken Leg (Skin Not Eaten). more...

2774 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 2 hours, Watching TV/Computer - 5 hours, Sewing - 3 hours and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...