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Weighted 136.7 or so yesterday morning. By last night before bed, I was 135.4 and this morning 134.2! Been really sick with a mysterious stomach problem I saw Ekstrum for 2 nights ago. Wants me to have a colonoscopy to look for anything more serious. Been eating lightly (broths, soups, some candy at night, last night some vodka) for 2-3 days now.
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134.2 lb
Lost so far: 19.8 lb.
Still to go: 9.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 November 2016:
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105 kcal
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Fat: 4.50g | Prot: 0.00g | Carb: 18.00g.
Breakfast: International Delight French Vanilla Coffee Creamer. more...
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losing 6.3 lb a week
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