Weigh In record (no journal entry) for 18 November 2016
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158.1 lb
Lost so far: 0.7 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2016:
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1272 kcal
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Fat: 25.40g | Prot: 131.58g | Carb: 129.55g.
Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream, Fruit Yogurt (Lowfat, 10g Protein Per 8oz), Apples, Boiled Egg, Herbalife Personalized Protein Powder, 2% Fat Milk. Lunch: Herbalife Personalized Protein Powder, 2% Fat Milk, Herbalife Nutritional Shake Mix - Dutch Chocolate. Dinner: Broccoli, Grilled Fish. more...
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losing 0.4 lb a week
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Camille35's weight history
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