| January 2020 |
| Wed 8th: |
-
|
-
|
|
2071*
|
-
|
| Tue 7th: |
1423
|
68%
|
fat: 69.46g |
| |
protein: 57.16g |
| |
carbs: 142.16g |
|
2046*
|
 623
|
| July 2019 |
| Tue 16th: |
1091 *
|
52%
|
fat: 45.08g |
| |
protein: 70.27g |
| |
carbs: 105.75g |
|
-
|
-
|
| Mon 15th: |
1161 *
|
55%
|
fat: 49.02g |
| |
protein: 53.73g |
| |
carbs: 128.58g |
|
2259*
|
1098
|
| June 2019 |
| Mon 24th: |
1241 *
|
59%
|
fat: 51.90g |
| |
protein: 49.55g |
| |
carbs: 139.09g |
|
2196*
|
955
|
| Sun 23rd: |
220 *
|
10%
|
fat: 7.41g |
| |
protein: 3.33g |
| |
carbs: 35.24g |
|
-
|
-
|
| Thu 20th: |
1721 *
|
82%
|
fat: 64.45g |
| |
protein: 137.48g |
| |
carbs: 146.83g |
|
2185*
|
464
|
| Wed 19th: |
1416 *
|
67%
|
fat: 62.59g |
| |
protein: 90.29g |
| |
carbs: 121.33g |
|
2205*
|
789
|
| March 2019 |
| Mon 18th: |
1219
|
58%
|
fat: 47.66g |
| |
protein: 56.36g |
| |
carbs: 143.89g |
|
2281*
|
1062
|
| Sun 17th: |
-
|
-
|
|
2223*
|
-
|
| Thu 14th: |
1735 *
|
83%
|
fat: 75.42g |
| |
protein: 44.78g |
| |
carbs: 233.83g |
|
2246*
|
511
|
| Wed 13th: |
-
|
-
|
|
2306*
|
-
|
| Mon 11th: |
-
|
-
|
|
2306*
|
-
|
| January 2019 |
| Wed 23rd: |
737 *
|
35%
|
fat: 24.65g |
| |
protein: 66.30g |
| |
carbs: 62.64g |
|
-
|
-
|
| Tue 22nd: |
-
|
-
|
|
2307*
|
-
|
| Fri 18th: |
1628 *
|
78%
|
fat: 29.08g |
| |
protein: 64.67g |
| |
carbs: 143.04g |
|
2307*
|
679
|
| Thu 17th: |
1482 *
|
71%
|
fat: 48.51g |
| |
protein: 137.06g |
| |
carbs: 128.40g |
|
2324
|
842
|
| Wed 16th: |
1507
|
72%
|
fat: 77.22g |
| |
protein: 126.42g |
| |
carbs: 84.72g |
|
2794*
|
1287
|
| Tue 15th: |
859 *
|
72%
|
fat: 23.36g |
| |
protein: 106.71g |
| |
carbs: 55.78g |
|
2366*
|
1507
|
| October 2017 |
| Tue 3rd: |
707 *
|
59%
|
fat: 44.30g |
| |
protein: 66.36g |
| |
carbs: 9.89g |
|
-
|
-
|
| Mon 2nd: |
1053 *
|
88%
|
fat: 39.19g |
| |
protein: 87.51g |
| |
carbs: 87.05g |
|
2240
|
1187
|
| September 2017 |
| Wed 27th: |
834 *
|
70%
|
fat: 28.28g |
| |
protein: 70.22g |
| |
carbs: 74.03g |
|
-
|
-
|
| Tue 26th: |
1069
|
89%
|
fat: 19.40g |
| |
protein: 65.51g |
| |
carbs: 129.55g |
|
2240
|
1171
|
| November 2016 |
| Fri 18th: |
1272
|
106%
|
fat: 25.40g |
| |
protein: 131.58g |
| |
carbs: 129.55g |
|
-
|
-
|
