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awaldram
Journal
17 Nov 16
awaldram's Journal, 17 November 2016
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Weigh In record (no journal entry) for 17 November 2016
167.6 lb
Lost so far:
30.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 13.5 lb a week
8 Supporters
Support
Comments
Good well done
17 Nov 16 by member:
janineseale
Oh.. Wow Buddy. How great is this? 💯
17 Nov 16 by member:
Mrs Maths
Nice loss!
17 Nov 16 by member:
bowd65
Great loss.
17 Nov 16 by member:
JockoT
As you know reading here run 24 hours behind (sync periods) I'm now in the groove as far as my weight goes last night 77.00 this morning after run 75.3 so confident what the variances are.
18 Nov 16 by member:
awaldram
Wow.. I like that.. being in the groove. Super loss buddy
18 Nov 16 by member:
Mrs Maths
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