Weigh In record (no journal entry) for 17 November 2016
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126.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2016:
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315 kcal
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Fat: 19.98g | Prot: 16.53g | Carb: 16.98g.
Lunch: Tartar Sauce, Fish Cake or Patty. more...
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gaining 4.2 lb a week
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pdt1982's weight history
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