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23.2% BF
30.7 BMI
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204.5 lb
Lost so far: 4.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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810 kcal
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Fat: 31.00g | Prot: 24.00g | Carb: 108.00g.
Breakfast: Burger King Bacon egg and cheese, Orange Juice. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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steady weight
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