Weigh In record (no journal entry) for 09 January 2012
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229.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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299 kcal
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Fat: 5.03g | Prot: 3.91g | Carb: 63.52g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Red Machine, Bananas. Lunch: Sweet Cherries, Cucumber (Peeled). more...
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losing 2.8 lb a week
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gkgeter's weight history
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