Weigh In record (no journal entry) for 16 November 2016
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126.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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2481 kcal
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Fat: 110.27g | Prot: 110.32g | Carb: 270.16g.
Breakfast: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut 14" Large Cheese Pan Pizza, Pizza Hut Cinnamon Sticks. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Beef Sloppy Joe (No Bun). more...
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gaining 2.8 lb a week
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pdt1982's weight history
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