elisew's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
191.0 lb Lost so far: 12.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2010:
762 kcal Fat: 21.27g | Prot: 72.77g | Carb: 73.05g.   Breakfast: blueberries, milk, kashi go lean cereal. Lunch: sandwich thins, lettuce, tuna. more...
losing 1.8 lb a week

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